D
Deleted member 22623
2 PSL + NT = life
- Joined
- Sep 27, 2022
- Posts
- 6,049
- Reputation
- 9,174
Hi fellow chefcels
Recommend me some good dishes for lean maintenance / light bulking.
Basically anything that is low sodium and high in protein, complex carbs and potassium I guess?
Also, how bad is it to eat fatty things like unsalted cashews to reach a slight caloric surplus?
Recommend me some good dishes for lean maintenance / light bulking.
Basically anything that is low sodium and high in protein, complex carbs and potassium I guess?
Also, how bad is it to eat fatty things like unsalted cashews to reach a slight caloric surplus?