Calling all gymcels

[Nootropicloverr]

Tricep discussion
What’s everyone’s favorite workout for tris
Single arm push downs
Jm press
Skull crushers
Push downs
Over hear extension
Kickbacks

 

[Tesarossa]

just exercise the one you do barely matters

 

[theblueprints]

one arm behind the back cable tricep extension

 

[Nootropicloverr]

just exercise the one you do barely matters

Believe me I know
I just prefer some over the other wondering if anyone has same preference as me
Some are more optimal

 

[Thodian]

I do tren and do 3 reps with a gallon of milk and get shredded

 

[Nootropicloverr]

Same

 

[proxxyy11]

so does gymcel mean gym celibate?

@grav @Tenres

 

[Feynmannian]

Honestly literally just do overhead tricep curls on the bench and ur good

 

[shngstaaaa107]

JM, overhead ext, and dips feel great but doing all of them is impractical

 

[Nootropicloverr]

so does gymcel mean gym celibate?

@grav @Tenres

Yea it does actually
Yk like shrimplet get it or like boi

 

[Nootropicloverr]

Honestly literally just do overhead tricep curls on the bench and ur good

Your Wyling
I spammed triceps that why my arms are so big

 

[Tenres]

so does gymcel mean gym celibate?

@grav @Tenres

Yes it was said mockingly to people who thought they could escape inceldom through gymmaxing. They were coping though as unless you roid super hard or become an ogre, gym will raise your SMV a lot

 

[Nootropicloverr]

Yes it was said mockingly to people who thought they could escape inceldom through gymmaxing. They were coping though as unless you roid super hard or become an ogre, gym will raise your SMV a lot

I heart gym

 

[proxxyy11]

Yes it was said mockingly to people who thought they could escape inceldom through gymmaxing. They were coping though as unless you roid super hard or become an ogre, gym will raise your SMV a lot

ok got it

 

[Nootropicloverr]

ok got it

#getwrecked

 

[proxxyy11]

#getwrecked

Nigga i was genuinely asking him

 

[Nootropicloverr]

Nigga i was genuinely asking him

Ik im fucking with you lolz

 

[foidslayer6988]

Tricep discussion
What’s everyone’s favorite workout for tris
Single arm push downs
Jm press
Skull crushers
Push downs
Over hear extension
Kickbacks

overhead and jm press all you ll ever need

 

[Nootropicloverr]

overhead and jm press all you ll ever need

Ehhhh
No

 

[foidslayer6988]

Ehhhh
No

explain

 

[Nootropicloverr]

explain

I have huggeee arms
Single arm tricep push downs and jm press
For me
I also mix in skull crushers

 

[foidslayer6988]

I have huggeee arms
Single arm tricep push downs and jm press
For me
I also mix in skull crushers

my opinion js too much fatigue

 

[Nootropicloverr]

my opinion js too much fatigue

Ehh ig
Fatigue isn’t real grow some balls

 

[foidslayer6988]

studys