F0idhater
5.2 120lbs
- Joined
- Nov 21, 2025
- Posts
- 19
- Reputation
- 14
How do i determan how much i should it on gear , because i know what i have to eat now to maintaine my wheigt now , but on Cycle idk if i need to eat more or less. Also i think i need to Eat more when i gain wheigt so do you know some kind of rule like how much more Calories per kg of wheight i gain or something?