Caloric surplus in puberty is cope

avenox

avenox

jacobfuckingjones
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Eating in a slight deficit won’t do anythibg and maintence is the most ideal, eating in a surplus is just gonna make you overweight and actually stunt your growth

Before anyone says this is water, I just wanted to say this to all of the greycels who brlieve this nonsense.
 
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Reactions: Mogger and Deleted member 300207
Yea ts true
 

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