calorie deficit duration

[italianmaxxer]

20 right now, i have been in a calorie deficit for a long time but i want to loose even more body fat, but idk if its good to keep pushing thsi calorie deficit, i lost 7/8 kgs in the last year, id like to some 4/5 more but idk if at 20 its good to be at a calorie defcit for so long because some shit is still developing for sure. What is your opinion?

 

[Deleted member 112901]

you're 20 you'll be fine

 

[Deleted member 108871]

keep cutting

 

[italianmaxxer]

bump, maybe someone that is not grey