Calorie Structure on my First Cycle

[MediterraneanPill]

So I am running my first cycle of 500 test with a bunch of ancillaries for 20 weeks (with a build up and a taper off), and I am just looking for recommendations on how to structure my calories. I want to get leaner (19-20% bodyfat rn), but also don't want to waste my first cycle gains just cutting, and also can't lose much weight bc of sports. I would appreciate any advice.

 

[nwed]

So I am running my first cycle of 500 test with a bunch of ancillaries for 20 weeks (with a build up and a taper off), and I am just looking for recommendations on how to structure my calories. I want to get leaner (19-20% bodyfat rn), but also don't want to waste my first cycle gains just cutting, and also can't lose much weight bc of sports. I would appreciate any advice.

why are you hopping on test when you are 19% bf, cut to mitigate sides and then hop on

 

[lmnopq]

Just recomp the whole time at maintenance and let the drugs do the work

 

[MediterraneanPill]

why are you hopping on test when you are 19% bf, cut to mitigate sides and then hop on

I am a pitcher, and really can't lose weight unless I go up first.

 

[MediterraneanPill]

Just recomp the whole time at maintenance and let the drugs do the work

alr bet