Calorie surplus is not working

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I’ve been eating lots of sweets for the past month but my weight remains the same

Do calories even exist
 
  • So Sad
Reactions: gooner23
you have to count them if you don't you can never know if ur actually in a calorie surplus
 
You can’t eat calories.
 
  • +1
Reactions: laworg
drink your calories if your struggling to gain weight tbh just half a jar of peanut butter was fine for me in my smoothie
 
  • JFL
Reactions: laworg
Op is 7’ tall
 
I’ve been eating lots of sweets for the past month but my weight remains the same

Do calories even exist
Why even bulk when eating sweets that dont benefit u or give u any nutrients g
 
Same and I only got acne
 
Metabolism, everyone's is different, You probably won't gain weight easily until you're older
 

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