can 100 push ups and 50+ pull ups a day be enough to look bigger

[stewiegriffin]

I am very tall and skinny. around 6'5 185lbs at this point. I really just want to look a bit wider and have a decent shoulder to waist ratio with a decent chest and arms. if I just do 100 push ups and 50-100 pull ups every day , as well as eat a surplus of calories. do you think that is enough to look very lean and fit

 

[ReignsChad]

 

[MiroslavBulldosex]

Nigger just go to the gym already

 

[Deleted member 13511]

100 push ups a day is a meme. Try this instead:
100push ups today, rest one day then do 110 push ups, rest one day then do 120 pushups etc.
This will ensure you make progress while also giving your muscles more time to recover.

 

[Stare]

No. You need more intensity and less volume.

 

[Mouthbreath]

no

 

[court monarch777]

1 day at the gym will do more than 1 month doing push ups and squats

 

[fuggg]

I am very tall and skinny. around 6'5 185lbs at this point. I really just want to look a bit wider and have a decent shoulder to waist ratio with a decent chest and arms. if I just do 100 push ups and 50-100 pull ups every day , as well as eat a surplus of calories. do you think that is enough to look very lean and fit

going to the gym is more efficient, but considering you are a beginner you should get good result with your plan. just make sure you are eating enough

 

[TITUS]

Ideally you hit the gym, or at least do weighted pushups/pullups.

 

[Deleted member 9890]

If you want to make progress with calisthenics. You can.

You can pretty much look like a greek god (but not a bulky bodybuilder)

The physique in my avi is my personal goal.

BUT

You need both:

- lots of volume until failure

- do harder variants as you progress.

For example, start doing incline pushups.

Do more research on calisthenics

 

[stewiegriffin]

If you want to make progress with calisthenics. You can.

You can pretty much look like a greek god (but not a bulky bodybuilder)

The physique in my avi is my personal goal.

BUT

You need both:

- lots of volume until failure

- do harder variants as you progress.

For example, start doing incline pushups.

Do more research on calisthenics

I don't see why anyone would want to look like a body builder rather than a greek god IMO. 6'5 205-215lbs would be my ideal

 

[Offensive Bias]

I am very tall and skinny. around 6'5 185lbs at this point. I really just want to look a bit wider and have a decent shoulder to waist ratio with a decent chest and arms. if I just do 100 push ups and 50-100 pull ups every day , as well as eat a surplus of calories. do you think that is enough to look very lean and fit

You would need more variety in your workouts to target key muscle areas and a emphasis on intensity over volume but in general calisthenics is usually ideal in getting the lean but some what muscular body women prefer.

 

[Chinlet Ascension]

When I was doing stuff like that I gained no noticeable size. You'll probably have to increase intensity (add weight to pull ups, etc.) to see gains.

 

[blueeyeswhitedrgon]

You have low iq

 

[Mr.cope]

Jump roping
Push ups
And sit ups is enough to be fit

 

[Deleted member 7725]

I don't see why anyone would want to look like a body builder rather than a greek god IMO. 6'5 205-215lbs would be my ideal

When I was 205 at 6'5" in high school I still looked skinny. Keep in mind 220 looks like this with clothes on:

Ideal size at 6'5" is 235-245 like Dolph Lundgren to not look pathetic with a T shirt on:

 

[cube]

I am very tall and skinny. around 6'5 185lbs at this point. I really just want to look a bit wider and have a decent shoulder to waist ratio with a decent chest and arms. if I just do 100 push ups and 50-100 pull ups every day , as well as eat a surplus of calories. do you think that is enough to look very lean and fit

any exercise > no exericse

what % will your shitty routine give you as comparted to a standard 4 days a week PPL or SS routine? probably like 40% at most and you will waste your beginner gains.

 

[cube]

When I was 205 at 6'5" in high school I still looked skinny. Keep in mind 220 looks like this with clothes on:

View attachment 1160920

Ideal size at 6'5" is 235-245 like Dolph Lundgren to not look pathetic with a T shirt on:

View attachment 1160921View attachment 1160922

breeding hips tbh

 

[Deleted member 7725]

breeding hips tbh

Tall people have wider hips to support their frame. That's why tall people need to weight a lot more to compensate for it.

 

[Deleted member 13335]

100push ups today, rest one day then do 110 push ups, rest one day then do 120 pushups etc.
This will ensure you make progress while also giving your muscles more time to rec

and 1000 push ups some day. Thats why I started hitting the gym, bodyweight exercises are so tiresome

 

[SubhumanCurrycel]

Get a backpack fill it with books n shit then do it for more intensity

 

[dnrd]

View attachment 1160635

hahahahah

 

[CupOfCoffee]

OHP/bench, pullups, Side laterals and hip thrusts. Progressive overload at the gym. That's it

 

[Hot Neighbourhood]

go to the fucking gym