Can a fat 20 year old who binges get into shape before their youth ends (like 23-24)

[suicidemonkey]

Genuine question, how over is it? I have a pretty serious binging problem. Under the fat I'm actually good looking though, not an outlier but good looking enough to pull pretty decent looking girls.

I don't want to waste my youth. 25% body fat rn.

 

[Saint Casanova]

Stop making excuses and get on reta mate

 

[suicidemonkey]

Stop making excuses and get on reta mate

You didn't answer my question

 

[Saint Casanova]

You didn't answer my question

I think you’re not capable of fixing your situation with the stupid questions you’re asking.

Good luck to you though.

 

[CookiekingFAN]

Wait what your in your early 20 trying to lose weight? that’s 100% impossible and would never happen just jerk off all day and avoid self improvement

 

[mogtivism]

Genuine question, how over is it? I have a pretty serious binging problem. Under the fat I'm actually good looking though, not an outlier but good looking enough to pull pretty decent looking girls.

I don't want to waste my youth. 25% body fat rn.

25% bodyfat is light work.

I had mid 30’s percent or so, huge gut and i’m close to flat stomach rn. Give yourself a few months of dedicated dieting, 700 calorie deficit, get to 14-15% bodyfat(measured with tape, not guessed) and then lean bulk for a year straight for the gains.

Only way you can fail at this point is by trying to “recomp/maingain” or following a weird asf fullbody 1 set per bodypart cope workout routine.

 

[iblamexyz]

Genuine question, how over is it? I have a pretty serious binging problem. Under the fat I'm actually good looking though, not an outlier but good looking enough to pull pretty decent looking girls.

I don't want to waste my youth. 25% body fat rn.

I rmb you and yes

 

[egyptiansub5]

Genuine question, how over is it? I have a pretty serious binging problem. Under the fat I'm actually good looking though, not an outlier but good looking enough to pull pretty decent looking girls.

I don't want to waste my youth. 25% body fat rn.

yes hop on reta and stop being lazy