Can any of you tell me what’s my body fat percentage right now ?

[Bonesbonesbonesbone]

untrained and i dont excerise much anymore

 

[lordgandy2000]

20-25%

 

[Deleted member 1901]

20% maybe. Mirin mogger frame

 

[Bonesbonesbonesbone]

20-25%

God dayummm

 

[Bonesbonesbonesbone]

20% maybe. Mirin mogger frame

I plan to gymmaxx

 

[Phillybeard1996]

20ish dam you have a great frame ngl

 

[casadebanho]

untrained and i dont excerise much anymore

I'd say you're like 5% more than me and I'm around 14/15, so you should be around 19/20% bf

 

[Bonesbonesbonesbone]

I'd say you're like 5% more than me and I'm around 14/15, so you should be around 19/20% bf

My face is fat,pudgy and bloated so yes the 20% estimates seem to be correct

 

[casadebanho]

I'd say you're like 5% more than me and I'm around 14/15, so you should be around 19/20% bf

Obviously different fat storage genetics and I cant see your face, a lot of my fat gets stored in my face

 

[casadebanho]

My face is fat,pudgy and bloated so yes the 20% estimates seem to be correct

Maybe not so different

 

[Bonesbonesbonesbone]

Maybe not so different

i could send a PM of my face If u wanna rate, i estimate my facial rating to be normie

 

[StuffedFrog]

What you be doing for them shoulders my boy

 

[Bonesbonesbonesbone]

What you be doing for them shoulders my boy

I dont train …

 

[Bonesbonesbonesbone]

What you be doing for them shoulders my boy

Heres me with straight on front camera no flex

 

[StuffedFrog]

S tier genetids

 

[Bonesbonesbonesbone]

S tier genetids

I see this is very lifeufel to gymmaxx now

 

[hopeisnotenough]

I see this is very lifeufel to gymmaxx now

gymmax hard bro ur shoulder width to waist ratio and hip width is on par with david laid

 

[Aetheling]

Okay now I’ve seen what bf% you are I’d say you could actually cut, since you are quite fluffy, you have a good frame and decent mass especially in your arms but your chest definition is lacking so prioritise that, I think you could cut down to 12%, then do a slow lean bulk if you don’t care about building muscle fast

 

[Sanguinius]

About 20%