Can anyone get a six pack?

[Deleted member 8225]

Can anyone get a six pack? What if you have a lot of fat cells on your abdomen area?

 

[Mayorga]

defined abdominal muscles - yes, a six pack - no, some people only have a 4-pack for example

 

[Deleted member 6113]

yes.
how did you end up here and not know this

 

[zeroshame]

Can anyone get a six pack? What if you have a lot of fat cells on your abdomen area?

Everyone has abdominal muscles. You just need low enough bodyfat to show them.

 

[Bird Bluebird]

Can anyone get a six pack? What if you have a lot of fat cells on your abdomen area?

Every human has abs otherwise you wouldnt even be able to stand straight....
Just lose your fat you lazy pig

 

[balding17yomanletcel]

eat 500 kcal day son

 

[ezio6]

lift weights (heaviest u can in 12-20 range), be lower than 12% bodyfat is the first step

 

[Deleted member 8225]

defined abdominal muscles - yes, a six pack - no, some people only have a 4-pack for example

Would you be able to tell what kind I would achieve if I was lower bf if I post pic? I’m skinny fat but maybe you could still somewhat tell how many I would have if I was low bf? Or?

 

[Deleted member 6873]

yes, anyone can. now start working out and losing bf% instead of rotting here boyo!

 

[Deleted member 8225]

yes, anyone can. now start working out and losing bf% instead of rotting here boyo!

Already started 5x5 , just curious

 

[Deleted member 6873]

Already started 5x5 , just curious

Nice man!