can anyone give me a rough bf% estimate

[larp3212]

im 6ft and weigh 75 kilos 17y

 

[James holder]

12-14%
you have pretty good chest insertions gl bro

 

[larp3212]

12-14%
you have pretty good chest insertions gl bro

alright thanks i appreciate it, im natty currently and have been going just shy of a year now, should i consider hopping on and also should i get leaner or keep on getting bigger.

 

[James holder]

alright thanks i appreciate it, im natty currently and have been going just shy of a year now, should i consider hopping on and also should i get leaner or keep on getting bigger.

unless you have a reason to get leaner id reccomen a small surplus
hopping on is really your decision, dependant on lifestyle

 

[larp3212]

unless you have a reason to get leaner id reccomen a small surplus
hopping on is really your decision, dependant on lifestyle

well i havent really looked into dieting my diets just been as it always has, i do go out on weekends and my sleep is not optimal, but steroids taken correctly just seems too good not to do, im not fussed about living until like 80 or 50 so i am considering it

 

[iLoveCavan]

12%, but possibly higher or lower depending on your legs