can anyone help me ?

[fr12345]

Firstly id like to preface im pretty new to looksmaxxing and have a few questions. what are the best beta carotne supplements? How do i fully debloat? how do i fix my lobsided spehoid bone? any answers would greatly be appreciated, thanks:}

 

[nakus]

beta carotene is beta carotene, any supp wil work, you can even eat a whole bunch of carrots now if you look to the top right you have a search bar and you'll find all your answers

 

[fr12345]

beta carotene is beta carotene, any supp wil work, you can even eat a whole bunch of carrots now if you look to the top right you have a search bar and you'll find all your answers

thank you much appreciated

 

[proxup]

beta carotene is toxic, just self tan or take astaxanthin

drink coconut water to debloat and as far as your spenoid its over