
wojak
your friendly neighborhood grey
- Joined
- Aug 25, 2023
- Posts
- 379
- Reputation
- 873
I've been recommended by a couple users to add more meat into my diet, which i agree with. Another user on here told me how cooking the meat removes nutrients, so it's more efficient to eat it raw. I understand all of this but I was wondering if I could read more about it and see how it has effected people facially/physically. I'm intrigued to see any before and after pictures/videos, research papers or personal accounts. Anything really.
TIA.
TIA.