Can being too lean make you look older

[Eblan]

Is there an optimal body fat % to not look gaunt and old. Did I take the cut too far

 

[HotDork]

It can make you look younger, not older. Without decent body mass for your height that comes from muscles and bones, you will look like a cuck so forget about muh too low body fat percentage goals in hopes of exposing facial bones.

You won't look like a man without decent meat around the bones, end of story.

 

[Mr.Proper]

It can, depending on your bones and facial fat distribution. There is an optimal range for everyone, but the most attainable long-term without torturing yourself too much is around 12%.