Can bonesmashing give bonemass where your smashing?

[Deleted member 192553]

im 15 and considering it, since im in puberty that should mean my bones can recover faster, if im doing it correctly should i do it? Something that proves that bonesmashing works is mma fighters, they tend to have more bonemass than the regular human. To sum things up, should i bonesmash as a 15 year old?

 

[Gomez]

just hop on hgh

 

[Deleted member 192553]

Hgh can give me only 3 cm of height and potentialy ruin my full height potential, i would rather do it when im 18-21 since then i can get the bonemass and fat loss i will maybe need, easy said: hgh wil ruin my height potential, rather do it when im fully grown.

 

[vvd]

yes ofc

 

[skullmog]

im 15 and considering it, since im in puberty that should mean my bones can recover faster, if im doing it correctly should i do it? Something that proves that bonesmashing works is mma fighters, they tend to have more bonemass than the regular human. To sum things up, should i bonesmash as a 15 year old?

nah it gives bone everywhere else but where u smash

 

[NudeSelfiesTilliDie]

Lit nothing will fix ur face