Can fapping actually screw you over?

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I don't know what's going on biologically, but everytime I go no fap for 2-3 days and more, I start to feel so mentally healthy, well, strong, and lots of energy, and happy, and stoic, and confident. Everything positive you can imagine.

The moment I relapse or fap, I start to feel extreme depression, lack of energy, tired all the time, chronic fatigue, low self esteem, plagued by negative thoughts, rumination, etc.

I've been doing this since I was 13, so I'd imagine it probably fucked my growth or some shit? To be in this state all the time, IDK, just a hunch/theory.
 
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Maybe it's placebo, if you think is bad it will be bad
 
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They say it lows ur testosterone but idk
 
Fapping absolutely destroys you. Mentally and physically.

It legit looksminned me. I’m currently trying to go for 6 months. Day 9 as of today.
 
Overmasturbation before and during puberty fucks your growth. After that you can fap as many times as desired and it won’t affect you at all.
 
no
Overmasturbation before and during puberty fucks your growth. After that you can fap as many times as desired and it won’t affect you at all.
and no
 
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Once you grow up to 6’7, and have a 7.5inch cock after puberty, then you can fap 100x per month.
 
Maybe it's placebo
It is. Just remember when you were a teen you fapped multiple times a day and didn’t experience any "negative mental side effects“, but now that you heard about all the "side effects“ you start to experience all the side effects because you believe in them
 
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placebo

fap = post nut clarity
 
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it probably has to do with your state of mind

its nature's way of punishing you for not shooting your seed inside a foid, i feel like shit after nutting as well
 
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Same bro, fapping always make me feel like shit, unless i fap naked in the forest in the middle of flowers with sun on my balls (unironically)
 
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If you fap without porn, it's ok.

But if you use porn, this can cause desensitization, especially if you use death grips and hardcore porn. This can I duce impotence when you are in real life with a real woman. You also lose interest in real women and social life.

Porn consumption is an escalating behavior, meaning you need more and more to get the same high, and you experience less and less interest in real life sex.
 
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It is. Just remember when you were a teen you fapped multiple times a day and didn’t experience any "negative mental side effects“, but now that you heard about all the "side effects“ you start to experience all the side effects because you believe in them
Yeah I notice that with myself as well, same for sugar, believing sugar is bad will make you imagine symptoms

Everything in moderation though, your body intuitively knows when it's too much
 
it’s because you should never ever masturbate. the only sexual thing you should be doing is having sex with another person.
 
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when im on nofap i feel horny for me after i cum i feel bad but after that i feel mentaly way better my mind is clean
 
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