Can gymmaxing improve bideltoid width and frame?

[Deleted member 33711]

title

 

[gooner23]

if your going natty your bidelt shouldn't change that much unless you push 25% BF buy your frame goes to shit, you should be able to tell your maximum potential even before you go into the gym if not within 6-8 months

 

[Deleted member 33711]

if your going natty your bidelt shouldn't change that much unless you push 25% BF buy your frame goes to shit, you should be able to tell your maximum potential even before you go into the gym if not within 6-8 months

thanks gooner23

 

[Deleted member 69966]

Yes brah

 

[Deleted member 33711]

Yes brah

by how much

 

[Deleted member 69966]

by how much

Barely but noticable

 

[Saint Casanova]

Yes and by a decent amount too if you have straight clavicles/good scapula projection

 

[try2beme]

Yes

 

[gooner23]

Yes and by a decent amount too if you have straight clavicles/good scapula projection

not bidelt just overall frame by getting leaner haven't really seen a natty with remarkable delts and event at competitions the 5'3 5'6 dudes all had the same delt to arm proportion which was always ass. This is if you want to be lean tho at high bf you can get pretty nice delts

 

[Deleted member 68023]

No it will reduce bidelt width