Can i achieve forward growth at 16

[Flaya]

I am 16 and i know i have a slightly recessed mandible and maxilla. What can i do to achieve forward growth is mewing and thumbpulling cope.

 

[LukaKhang]

I am 16 and i know i have a slightly recessed mandible and maxilla. What can i do to achieve forward growth is mewing and thumbpulling cope.

do neck curls and chin tucks, it can help with ccw rotation

 

[Deleted member 271577]

do neck curls and chin tucks, it can help with ccw rotation

no tf it cant
neck curls and chin tucks raise the hyoid not reposition your midface

 

[uknown slayerrr]

I am 16 and i know i have a slightly recessed mandible and maxilla. What can i do to achieve forward growth is mewing and thumbpulling cope.

you fucking nigger just bonesmash that chin and shut the fuck up

 

[Flaya]

you fucking nigger just bonesmash that chin and shut the fuck up

Yes sir

 

[pslgod15]

chin tucks

 

[SHTAXI]

I am 16 and i know i have a slightly recessed mandible and maxilla. What can i do to achieve forward growth is mewing and thumbpulling cope.

mewing is just the correct tongue posture and thumbpulling u need atleast 10h a day to see changes so dont thumbpull its a waste of time. For ur mandible ur fine bc it grow up until ur 25 so it okay.

 

[SHTAXI]

chin tuck

stfu chin tucks is to raise hyoid

 

[pslgod15]

stfu chin tucks is to raise hyoid

i know