xz90
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- Feb 17, 2019
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This is my body now
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No that pic is a bit frauded this is from front he has much more muscle mass than meYou achieved it bro congrats
Being lean has more jb appeal than being big imoWhat?
He looks like utter shit.
I had bigger arms then him before I started lifting.
He’s just lean.
Just doing some shit at home with pullupbar and dumbbells and other stuff with bodyweightwhats your diet/workout routine
Being lean has more jb appeal than being big imo
how long did it take to get visible absJust doing some shit at home with pullupbar and dumbbells and other stuff with bodyweight
I do whatever i feel like but i try to hit all muscle groups and i workout every other day
I eat whatever but not too much and shit foods only on friday
Im sure its impressive to most prime womenYeah I agree,
I was just trying to point out that his physique is not impressive.
You're already really lean. Just start progressive 0v3rl0ad BRO.View attachment 43562 How long will it take me to get body similar to his?
This is my body now
View attachment 43566
Im sure its impressive to most prime women
4 months, this me before anythinghow long did it take to get visible abs
4 months, this me before anything
View attachment 43586
Shut up bro you're beautifulNot if you have an average or below face like me
r u in calorie surplus4 months, this me before anything
View attachment 43586
Im cutting hard now for a few weeks to get rid of all fat left from being skinnyfat that wont seem to leave (lower abs, chest and especially face) but after that i go on 200 surplusShut up bro you're beautiful
r u in calorie surplus
Try injecting helios into subcutaneous fat around your lower abs and exercise a lot more. Stay safe.Im cutting hard now for a few weeks to get rid of all fat left from being skinnyfat that wont seem to leave (lower abs, chest and especially face) but after that i go on 200 surplus
Try injecting helios into subcutaneous fat around your lower abs and exercise a lot more. Stay safe.
Oh and don't shorttimeframe-cel / instantgratification-cel. You need to stay consistent with all these regimes for a LONG time ie: forever.Try injecting helios into subcutaneous fat around your lower abs and exercise a lot more. Stay safe.
The gap above it just got filledNice change man.
But how did your pelvis get less prominent?
One day I will reach thishttp://nattyornot.com/example-physiques-achievable-naturally-without-steroids/
He is problably natty. I believe you can achieve his body, but being natty will need really hardworking.