Can I ascend

[hendogheav]

I am 61 years old. I am 6’3” true height without shoes. I am 250 pounds. I do have a lot of muscle on my frame but, I do have fat. I am a D1 football recruit. A lot of my strength comes from being my size. I am interested in cutting to get around 205 pounds. I wanted to see your guys’s opinion on whether or not it would be beneficial for me to cut. My only hold back is that I will lose some strength on the football field but it will give me better speed so I don’t mind doing it. The first photo is my physique. The second photo is me from the front and the third photo is me from the side. Then a pic of me irl. The last photo is what I look like whenever I was 200 pounds about a year and a half ago. I get plenty of girls just threw my status in charisma. However, I would like to look a little bit better.

 

[McCas]

go on a cut and lose bf and idk ur brows r high set but ur the rest of the eye area seems good man

 

[hendogheav]

go on a cut and lose bf and idk ur brows r high set but ur the rest of the eye area seems good man

what do you think i would be if i got to like 10% bf

 

[areayes]

I am 61 years old. I am 6’3” true height without shoes. I am 250 pounds. I do have a lot of muscle on my frame but, I do have fat. I am a D1 football recruit. A lot of my strength comes from being my size. I am interested in cutting to get around 205 pounds. I wanted to see your guys’s opinion on whether or not it would be beneficial for me to cut. My only hold back is that I will lose some strength on the football field but it will give me better speed so I don’t mind doing it. The first photo is my physique. The second photo is me from the front and the third photo is me from the side. Then a pic of me irl. The last photo is what I look like whenever I was 200 pounds about a year and a half ago. I get plenty of girls just threw my status in charisma. However, I would like to look a little bit better.

mogged, mirin pysique tho, you look like your on diana

 

[Starborn]

nigga just say 16

 

[IBL4MEZYG]

View attachment 4267526View attachment 4267527


View attachment 4267524mogged, mirin pysique tho, you look like your on diana

Fraud

 

[areayes]

S

Fraud

ybau

 

[Mizi44]

Bro you NOT 61 years old

 

[hendogheav]

nigga just say 16

yeah i thought there was an age restriction at first but i know there isnt now

 

[Mizi44]

nigga just say 16

Bro is 61

 

[IBL4MEZYG]

S

ybau

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[areayes]

HOW TO TAKE RATING PICTURES

Lens distortion affects selfies because they're usually taken too close, at arm's length. For accurate ratings or looksmaxxing advice, photos should be taken from at least 6 feet away. Here's a quick guide: 1. Place your phone at eye level on a stable surface. 2. Ensure the phone is straight...

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IM not asking for rating, cus ik im a chad. Now stfu and get mogged

 

[Chadville]

View attachment 4267526View attachment 4267527


View attachment 4267524mogged, mirin pysique tho, you look like your on diana

Nigga nobody gives a shit

 

[IBL4MEZYG]

IM not asking for rating, cus ik im a chad. Now stfu and get mogged View attachment 4267572

 

[logicalpill850]

I am 61 years old. I am 6’3” true height without shoes. I am 250 pounds. I do have a lot of muscle on my frame but, I do have fat. I am a D1 football recruit. A lot of my strength comes from being my size. I am interested in cutting to get around 205 pounds. I wanted to see your guys’s opinion on whether or not it would be beneficial for me to cut. My only hold back is that I will lose some strength on the football field but it will give me better speed so I don’t mind doing it. The first photo is my physique. The second photo is me from the front and the third photo is me from the side. Then a pic of me irl. The last photo is what I look like whenever I was 200 pounds about a year and a half ago. I get plenty of girls just threw my status in charisma. However, I would like to look a little bit better.

literally all u got to do is debloat

 

[hendogheav]

literally all u got to do is debloat

would debloating be beneficial for me even at around 23% bf

 

[logicalpill850]

would debloating be beneficial for me even at around 23% bf

I mean lowering bf would help significantly, even cutting would help, but I would try to lower sodium and sugar intake, and increase potassium intake, ur a strong dude so u prolly have heard of body armor its really beneficial for debloating I'd get the Lyte version but the reg version still works good

 

[hendogheav]

I mean lowering bf would help significantly, even cutting would help, but I would try to lower sodium and sugar intake, and increase potassium intake, ur a strong dude so u prolly have heard of body armor its really beneficial for debloating I'd get the Lyte version but the reg version still works good

preciate it bro

 

[ye9nopps]

I am 61 years old. I am 6’3” true height without shoes. I am 250 pounds. I do have a lot of muscle on my frame but, I do have fat. I am a D1 football recruit. A lot of my strength comes from being my size. I am interested in cutting to get around 205 pounds. I wanted to see your guys’s opinion on whether or not it would be beneficial for me to cut. My only hold back is that I will lose some strength on the football field but it will give me better speed so I don’t mind doing it. The first photo is my physique. The second photo is me from the front and the third photo is me from the side. Then a pic of me irl. The last photo is what I look like whenever I was 200 pounds about a year and a half ago. I get plenty of girls just threw my status in charisma. However, I would like to look a little bit better.

lose fat, body fat below 13%, cardio every training session,8-10k steps everyday also,minimum carbohydrates,maximum protein 2g to weight fat 0,8-1g to weight

 

[foidhater123]

I am 61 years old. I am 6’3” true height without shoes. I am 250 pounds. I do have a lot of muscle on my frame but, I do have fat. I am a D1 football recruit. A lot of my strength comes from being my size. I am interested in cutting to get around 205 pounds. I wanted to see your guys’s opinion on whether or not it would be beneficial for me to cut. My only hold back is that I will lose some strength on the football field but it will give me better speed so I don’t mind doing it. The first photo is my physique. The second photo is me from the front and the third photo is me from the side. Then a pic of me irl. The last photo is what I look like whenever I was 200 pounds about a year and a half ago. I get plenty of girls just threw my status in charisma. However, I would like to look a little bit better.

yet another gymcel

 

[jestercookievicular]

View attachment 4267526View attachment 4267527


View attachment 4267524mogged, mirin pysique tho, you look like your on diana

kys

 

[sth]

unc