Can I become htn just by losing excess weight?

Tez012

Tez012

unknown ltn
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Idk
 

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Don't know except you do it brah
Predictions on aesthetic part is very difficult to do
Very good eye area tbh
 
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Also ur infras are reseced find way to make ut less bad
 
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Its impossible to guess but you have a great base, with some filler, maybe in the chin, you can easily get there
 
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find out lol
 
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realistically if you u clear up skin, lose weight and fix your hair you’ll be hmtn but htn is possible. you really just have to lose weight n find out.
 
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Losing weight is by far the highest Roi
What you can do to lose weight ideally is
Be in a 300-500 calorie deficit
Eat 2-2.5g protein per kg bw
Get 10k steps a day
Follow a basic Upper lower split
Measure your weight with no clothes on first thing in the morning once a week
 
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lose weight you fat fuck
 
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Losing weight is by far the highest Roi
What you can do to lose weight ideally is
Be in a 300-500 calorie deficit
Eat 2-2.5g protein per kg bw
Get 10k steps a day
Follow a basic Upper lower split
Measure your weight with no clothes on first thing in the morning once a week
Right now I basically spend the whole day at work then I come home and eat a little around 600 calories
 
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Right now I basically spend the whole day at work then I come home and eat a little around 600 calories
Bro eating 600 calories a day is too little. Use a TDEE calorie calculator to calculate your maintainable and eat 500 calories under that
 
the side profile of your eyes Mogs so hard
 
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Master was viewing this thread:lul:
 
Bro eating 600 calories a day is too little. Use a TDEE calorie calculator to calculate your maintainable and eat 500 calories under that
I know it’s not much, but I’ll lose weight much faster this way
 
mirin eye area
 
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