can i build a decent phisique?

egorrr

egorrr

jolly ltn youngcel
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i never bothered with gym, i have narrow clavicles and pretty wide waist. that’s pretty much the reasons i doubt going to gym, feels like it’s gonna be a waste of time
 

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Solution
UMIRINBRAH?
Bulk with moderate calorie surplus, high quality foods.

Run Jason Blaha's 5x5, progressively overload gradually>

Do this for at least 6 months

You have very little knowledge about this topic from how you framed your question

You will gain substantially more knowledge as you stay on the path

Then & only then should you consider hopping on gear
i never bothered with gym, i have narrow clavicles and pretty wide waist. that’s pretty much the reasons i doubt going to gym, feels like it’s gonna be a waste of time
physique reminds me of pnuemo, u could prob do something good w it but not the best, hop on roids
 
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i never bothered with gym, i have narrow clavicles and pretty wide waist. that’s pretty much the reasons i doubt going to gym, feels like it’s gonna be a waste of time
take test or it's over
 
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Reactions: aidenltn17
It's not a waste of time tard. You have to work and blast, being a gymcel with a bad frame still looks better than some soyboy who says, "I have bad frame, jim is pointless."
 
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Reactions: harmonytingfam, egorrr and aidenltn17
physique reminds me of pnuemo, u could prob do something good w it but not the best, hop on roids
i don’t really hope being big or bigger than someone else, what id like is looking good on my own, in the mirror, not like this disgusting physiques in narrow clavicles edits on tiktok
 
i don’t really hope being big or bigger than someone else, what id like is looking good on my own, in the mirror, not like this disgusting physiques in narrow clavicles edits on tiktok
roids arent going to make u look disgusting or wtv, david laid was on roids, seid was on roids, and they have arguebly some of the most aesthetic physiques ever.
 
roids arent going to make u look disgusting or wtv, david laid was on roids, seid was on roids, and they have arguebly some of the most aesthetic physiques ever.
i didn’t meant this, what i meant is this type of phisique. i didn’t research a lot on phisique topic that’s why i don’t know if im gonna look something like this
 

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'i dont go to the gym because my genetics are cooked, therefore im going to nerf myself even further by not putting any muscle onto my frame even though it would make me look better.'
 
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roids arent going to make u look disgusting or wtv, david laid was on roids, seid was on roids, and they have arguebly some of the most aesthetic physiques ever.
i’m not roiding anyways, i’m too pussy for this
 
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i didn’t meant this, what i meant is this type of phisique. i didn’t research a lot on phisique topic that’s why i don’t know if im gonna look something like this
no u prob wont look like this, they have some of the worst genetics ever bro
 
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'i dont go to the gym because my genetics are cooked, therefore im going to nerf myself even further by not putting any muscle onto my frame even though it would make me look better.'
i guess it sounds like this but it’s not how it’s been. i just never really cared how my body looks until recently, but now yeah, it’s pretty much what u said, anyways i guess i have work to do then
 
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Bulk with moderate calorie surplus, high quality foods.

Run Jason Blaha's 5x5, progressively overload gradually>

Do this for at least 6 months

You have very little knowledge about this topic from how you framed your question

You will gain substantially more knowledge as you stay on the path

Then & only then should you consider hopping on gear
 
  • +1
Reactions: egorrr
Solution
Bulk with moderate calorie surplus, high quality foods.

Run Jason Blaha's 5x5, progressively overload gradually>

Do this for at least 6 months

You have very little knowledge about this topic from how you framed your question

You will gain substantially more knowledge as you stay on the path

Then & only then should you consider hopping on gear
mark as solution would appreciate it
 
i never bothered with gym, i have narrow clavicles and pretty wide waist. that’s pretty much the reasons i doubt going to gym, feels like it’s gonna be a waste of time
Yeah total waste of time
Rather stay the Manlet you are atm:lul:
Muscle doesnt give the illusion of broader shoulders right???
 
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Reactions: egorrr
exactly, broke and scared
Scared for what? A little needle :lul: what do you think does more pain putting a small needle inside of you or getting beat up because you look like a little pussy and looked at someone funny
 
Bulk with moderate calorie surplus, high quality foods.

Run Jason Blaha's 5x5, progressively overload gradually>

Do this for at least 6 months

You have very little knowledge about this topic from how you framed your question

You will gain substantially more knowledge as you stay on the path

Then & only then should you consider hopping on gear
something like this phisique looks extremely good to me tbh, i wonder if my clavicles, waist and the ratios will let me get something like this
 

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Scared for what? A little needle :lul: what do you think does more pain putting a small needle inside of you or getting beat up because you look like a little pussy and looked at someone funny
obviously not a needle, normies like me on tiktok describe roids like a pure poison that’s gonna kill u less than a month. i know it’s not truth but still scares me
 
obviously not a needle, normies like me on tiktok describe roids like a pure poison that’s gonna kill u less than a month. i know it’s not truth but still scares me
Why does it scare you just run some cycles it just helps your progress get way easier
 
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Reactions: egorrr

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