Can i build muscle while im leaning down?

[xevuxia]

If i maintain high protein intake? Or naturally no ?
Mainly in my neck , shoulders , back

@Chad @BitchWhipper @User28823

 

[xevuxia]

@Bitchwhipper2

 

[xevuxia]

@Tyler1

 

[User28823]

yes

 

[Niebvll]

yes

 

[Greenguy]

If you are new to working out or if you are on ur first gear cycle you prob should be bale to do it. If you are an experienced lifter u prob wont be able to do it unless using something anti catabolic like tren and a good stack

 

[jeremyy]

Why couldn’t you?

 

[Tyler1]

Yes ez

 

[Niebvll]

yes

mirin signature holy fuck

 

[User28823]

mirin signature holy fuck

well i'll give u more reasons to mire

https://looksmax.org/threads/babe-wake-up-new-user28823-photos-just-dropped.2066373/#post-28602616

 

[Niebvll]

well i'll give u more reasons to mire

https://looksmax.org/threads/babe-wake-up-new-user28823-photos-just-dropped.2066373/#post-28602616

jokes on you I already admired you in that thread yesterday

 

[TheImmortalBeauty]

If i maintain high protein intake? Or naturally no ?
Mainly in my neck , shoulders , back

@Chad @BitchWhipper @User28823

Yes, I lost 65 lbs I used to be 230 pounds, now I'm 165 and maintaining the weight.

Firstly, fast for 3 days. Making sure you're starting from your real weight.

Then you need to eat a high protein diet, 7000 steps a day, GYM.


Strength training is a must, resistance training is a need. Build a timetable of how many times a week you're going to do the gym to strength train to built muscle.

If you don't strength train you're going to end up skinny fat. Keep in mind the physique I have achieved was 90%, done whilst I was losing the weight. I was never really an exercise guy when I was overweight.

 

[WoopaDude]

If i maintain high protein intake? Or naturally no ?
Mainly in my neck , shoulders , back

@Chad @BitchWhipper @User28823

YES