Can i bulk on a high bf? 18%~ and why

[turkcelfatcel]

Rn im really struggling with a lot and i dont have enough power to cut
And its off season
Can i bulk a little preferably for this whole year then go on a dedicated cut summer?

 

[turkcelfatcel]

I feel like it will be ok if i eat 0-100cal surplue right?

 

[turkcelfatcel]

I feel like it will be ok if i eat 0-100cal surplue right?

I dont even think id put on fat

 

[Deleted member 262735]

Why are we not on reta yet

 

[turkcelfatcel]

Why are we not on reta yet

Im 15 everyone said id malnourish myself
How much is reta could pin microdose to make it easier tbh

 

[Deleted member 262735]

Im 15 everyone said id malnourish myself
How much is reta could pin microdose to make it easier tbh

Bro's not afraid to take accutane, but won't take reta cuz he's 15 jfl

Just admit you scared of needles

 

[turkcelfatcel]

Bro's not afraid to take accutane at 15, but won't take reta cuz he's 15 jfl

Just admit you scared of needles

Bro the difference is
Everybody told me to take accutane
But nobody told me to pin reta
Do you have a guide on reta i could try

 

[Deleted member 262735]

Bro the difference is
Everybody told me to take accutane
But nobody told me to pin reta
Do you have a guide on reta i could try

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[anphamer]

Dude dont you’ll end up looking like a fatass and you’ll have even less power cutting then js hop on reta rn or fucking cut its not that hard

 

[turkcelfatcel]

Dude dont you’ll end up looking like a fatass and you’ll have even less power cutting then js hop on reta rn or fucking cut its not that hard

Cutting in depression + school is so hard bro
Could i not eat maintance and go on a dedicated cut in summer?

 

[anphamer]

Cutting in depression + school is so hard bro
Could i not eat maintance and go on a dedicated cut in summer?

Maintenance is fine

 

[Johan]

should of started the bulk after summer ended

 

[turkcelfatcel]

should of started the bulk after summer ended

Was on a dedicated cut in summer , proud of my self tbh
But its genuinely getting harder brah might do maintance until newbie gains are gone

 

[Deleted member 165229]

I feel like it will be ok if i eat 0-100cal surplue right?

Stay at maintenance theirs zero benefits of a surplus and if you do end up doing a surplus only gain like 0.25 pounds a week

 

[turkcelfatcel]

Stay at maintenance theirs zero benefits of a surplus and if you do end up doing a surplus only gain like 0.25 pounds a week

Would it work if i just ate maintance on a bad day (mostly) and cut on a good day
Would going back and forth work

 

[Deleted member 165229]

Would it work if i just ate maintance on a bad day (mostly) and cut on a good day
Would going back and forth work

If your cutting just stick to it it’s not doing any good to go back in forth but I would stay at maintenance now and then cut when it’s closer to
Summer

 

[turkcelfatcel]

If your cutting just stick to it it’s not doing any good to go back in forth but I would stay at maintenance now and then cut when it’s closer to
Summer

Lmao im changing schools in 3 months tho kinda stressing going to a new school as ugly tbh i just hope i dont deascend

 

[Deleted member 165229]

Lmao im changing schools in 3 months tho kinda stressing going to a new school as ugly tbh i just hope i dont deascend

Why would u descend at maintenance