Can I change my bones at 14?

[bpplsaveme]

Can I change my bones at 14? I don't have many bones on my face atm...
Trying to loosen my sutures to achieve better bone mass.... Any tips on how to do this??
Also, my maxilla is kind of recessed. Are there any tips to get forward growth?

 

[flatcheck213]

Can I change my bones at 14? I don't have many bones on my face atm...
Trying to loosen my sutures to achieve better bone mass.... Any tips on how to do this??
Also, my maxilla is kind of recessed. Are there any tips to get forward growth?

Visit ortho

 

[mester]

get off this page and come back in 3 years

 

[testosterone36]

Can I change my bones at 14? I don't have many bones on my face atm...
Trying to loosen my sutures to achieve better bone mass.... Any tips on how to do this??
Also, my maxilla is kind of recessed. Are there any tips to get forward growth?

it’s all hormones that affect development

 

[flatcheck213]

get off this page and come back in 3 years

Shit advice

 

[bpplsaveme]

get off this page and come back in 3 years

Just started puberty, though... isn't it best to optimize and take advantage of it?

 

[flatcheck213]

it’s all hormones that affect development

Shit advice x2

 

[bpplsaveme]

Shit advice x2

so whats some good advice to inc bone mass? softmaxxes

 

[flatcheck213]

so whats some good advice to inc bone mass? softmaxxes

no softmaxxes
visit ortho
he can give you MSE

 

[testosterone36]

Shit advice x2

guess it’s all genetics and a guy with 200 testosterone his whole life will have the same bones as his twin brother with 1000!

 

[flatcheck213]

guess it’s all genetics and a guy with 200 testosterone his whole life will have the same bones as his twin brother with 1000!

impossible to get such difference unless both are taking drugs

 

[notneurotypical]

so whats some good advice to inc bone mass? softmaxxes

softmaxxing isnt gonna change shi in your bone structure just visit an ortho its worth it

 

[testosterone36]

no softmaxxes
visit ortho
he can give you MSE

he needs testosterone and low estrogen to trigger osteoblast and build bone / height he’s in a growth spurt you don’t need MSE until you are fully developed at 21-25

 

[testosterone36]

softmaxxing isnt gonna change shi in your bone structure just visit an ortho its worth it

lol hormones will greatly change his face ur clueless

 

[flatcheck213]

he needs testosterone and low estrogen to trigger osteoblast and build bone / height he’s in a growth spurt you don’t need MSE until you are fully developed at 21-25

@Ogionth just block all estrogen theory

 

[bpplsaveme]

hardmaxxing is my last resort after puberty if i dont see any changes. atm im js tryna maximise test.

 

[notneurotypical]

lol hormones will greatly change his face ur clueless

i know hormones can change faces thats why i myself got hgh prescribed but if you start as a subhuman looking being it wont change your appearance too much

 

[testosterone36]

@Ogionth just block all estrogen theory

no, block it to low-lownormal range to keep plates open without negative affects..

 

[DeLuxSaysItOver]

Can I change my bones at 14? I don't have many bones on my face atm...
Trying to loosen my sutures to achieve better bone mass.... Any tips on how to do this??
Also, my maxilla is kind of recessed. Are there any tips to get forward growth?

dr.mew
test max(gym.. sunlight..foods..)
good sleep
eat well

 

[testosterone36]

i know hormones can change faces thats why i myself got hgh prescribed but if you start as a subhuman looking being it wont change your appearance too much

if you’re 14, yes it will…

 

[bpplsaveme]

dr.mew
test max(gym.. sunlight..foods..)
good sleep
eat well

I get the sun everyday, my diet is alright it mostly consists of; fruits, yoghurt, raw honey, raw cheese, beef, eggs, steak, coconuts and rice. I sleep at 9;30pm and wake up at 6;30 for school. will start gym soon...

 

[notneurotypical]

if you’re 14, yes it will…

not if your maxilla is recessed and your palate is narrow you need ortho procedure for that

 

[xqcopt]

MSE
HGH, AI and play basketball
Easy ascension

 

[flatcheck213]

MSE
HGH, AI
Easy ascension

This
first non retard advice

 

[cilphhy]

Can I change my bones at 14? I don't have many bones on my face atm...
Trying to loosen my sutures to achieve better bone mass.... Any tips on how to do this??
Also, my maxilla is kind of recessed. Are there any tips to get forward growth?

sleep, MSE, and testmax

 

[Ogionth]

@Ogionth just block all estrogen theory

It literally inhibits osteoclasts and stimulates osteoblasts.

Just go to 0 estrogen and kill yourself theory

 

[TheBonePilled]

take test, hgh, and an ai

 

[maxximus]

Can I change my bones at 14? I don't have many bones on my face atm...
Trying to loosen my sutures to achieve better bone mass.... Any tips on how to do this??
Also, my maxilla is kind of recessed. Are there any tips to get forward growth?

get appliances and thats about it

no softmaxxes for changing your fucking bone structure

if you want you can go suck dicks and save up 80 bucks to buy scam courses, see how that works out for you

you can diy an appliance, but it wont come close to actual orthodontic shit

a lot of users on here diyed a facepuller and it worked, but im skeptical as it needs to be worn like 8 hours a day to even have a mild effect

 

[sillybilly]

Can I change my bones at 14? I don't have many bones on my face atm...
Trying to loosen my sutures to achieve better bone mass.... Any tips on how to do this??
Also, my maxilla is kind of recessed. Are there any tips to get forward growth?

Take test + dht (derivatives) with ai and a gh cus why tf not

 

[averageosteologist]

Can I change my bones at 14? I don't have many bones on my face atm...
Trying to loosen my sutures to achieve better bone mass.... Any tips on how to do this??
Also, my maxilla is kind of recessed. Are there any tips to get forward growth?

Take test + dht (derivatives) with ai and a gh cus why tf not

Lol nice joke. Dont make him actually take ur advice cmon, he is a kid.

 

[averageosteologist]

Can I change my bones at 14? I don't have many bones on my face atm...
Trying to loosen my sutures to achieve better bone mass.... Any tips on how to do this??
Also, my maxilla is kind of recessed. Are there any tips to get forward growth?

“Can you change your facial bone mass at 14?”
Yes, to a degree. Your bones are still growing, especially your jaw, cheekbones, and midface. That means you have a window of opportunity, but you can’t fully override your genetics or force unnatural growth. You can go for certain components that will maximize your bone mass, like calcium (ofc obviously), Vitamin D, Vitamin K2, Magnesium (for sleep to achieve human growth hormones that help facial bones) Zinc & protein, Phosphorus. Strength Training + Physical Activity but this is meant for testosterone, this alone wont certainly bulk your bones but the testosterone out of it will. MSE (Maxillary Skeletal Expander) expands the maxilla. Can slightly improve forward projection. Maybe by your choice once you stop growing you can hit the peptides

 

[bpplsaveme]

“Can you change your facial bone mass at 14?”
Yes, to a degree. Your bones are still growing, especially your jaw, cheekbones, and midface. That means you have a window of opportunity, but you can’t fully override your genetics or force unnatural growth. You can go for certain components that will maximize your bone mass, like calcium (ofc obviously), Vitamin D, Vitamin K2, Magnesium (for sleep to achieve human growth hormones that help facial bones) Zinc & protein, Phosphorus. Strength Training + Physical Activity but this is meant for testosterone, this alone wont certainly bulk your bones but the testosterone out of it will. MSE (Maxillary Skeletal Expander) expands the maxilla. Can slightly improve forward projection. Maybe by your choice once you stop growing you can hit the peptides

thanks for the advice bro.

 

[xasg]

Can I change my bones at 14? I don't have many bones on my face atm...
Trying to loosen my sutures to achieve better bone mass.... Any tips on how to do this??
Also, my maxilla is kind of recessed. Are there any tips to get forward growth?

get to hitting them bones brah

 

[bpplsaveme]

get to hitting them bones brah

 

[sillybilly]

Lol nice joke. Dont make him actually take ur advice cmon, he is a kid.

its not wrong tho is it?

 

[averageosteologist]

its not wrong tho is it?

Ofc it isn’t but a 14 year old shouldn’t take it, way too risky.

 

[low1sd]

no, block it to low-lownormal range to keep plates open without negative affects..

using AI in puberty is a very very shitty idea

 

[sillybilly]

Ofc it isn’t but a 14 year old shouldn’t take it, way too risky.

do ur homework and take the correct doses and u will be fine
also if u inject intermuscularly

 

[MouthBreathingElite]

Just started puberty, though... isn't it best to optimize and take advantage of it?

Mew,eat and sleep good bro and if youre still recessed when you're 18 visit ortho

 

[yoojoordaan]

creatine boost dht testosteronemaxx and get a palate expander your bones are still soft, if you cant get ahold of a palate expander thumb pull

 

[flambria]

@NumbThePain ban this incel 14 y/o, remember the rules
reserve some of that juicy rewards for me