can i cut out coconut water?

[non-chalant]

look at the image, i'm gonna be following this diet

thinking of adding chicken instead of plant or soy protein (whey protein too expensive for my broke ass rn )

i'll be supplementing, creatine, magnesium, d3+k2, omega 3, vitamin c, caffeiene , zinc + b complex, pregabalin, accutane, dutasteride

 

[asterialol]

give me 3 guesses to try and guess your mental illness cus wtf is this diet

 

[non-chalant]

give me 3 guesses to try and guess your mental illness cus wtf is this diet

what's wrong with it ?

 

[asterialol]

what's wrong with it ?

soy and plant protein with 10 boiled eggs? nigga what ISNT wrong with it

 

[Sensitive Young Boy]

look at the image, i'm gonna be following this diet

thinking of adding chicken instead of plant or soy protein (whey protein too expensive for my broke ass rn )

i'll be supplementing, creatine, magnesium, d3+k2, omega 3, vitamin c, caffeiene , zinc + b complex, pregabalin, accutane, dutasteride

View attachment 5701960

ye

 

[softmaxmike]

yea just cut it and also ur diet gon b hard to manage

 

[non-chalant]

soy and plant protein with 10 boiled eggs? nigga what ISNT wrong with it

i mean i am getting almost everything that i need...

 

[non-chalant]

yea just cut it and also ur diet gon b hard to manage

why hard to manage?

 

[hypergamousmoidinal]

soy and plant protein absorb into the body at significantly lower rates than animal-based protein. definitely switch that around

 

[softmaxmike]

why hard to manage?

seems way over kill with like 10+ foods would be hard to manage for me but gl

 

[non-chalant]

seems way over kill with like 10+ foods would be hard to manage for me but gl

not really tbh


5 eggs in morning with cashews, almonds and walnuts and 500ml milk

potatoes after college

bananas pre workout

protein shake post workout with lentils

5 eggs and 500ml milk 1-2 hour before bed

 

[softmaxmike]

not really tbh


5 eggs in morning with cashews, almonds and walnuts and 500ml milk

potatoes after college

bananas pre workout

protein shake post workout with lentils

5 eggs and 500ml milk 1-2 hour before bed

yea lowk