Can I eat the egg yoke only

[Deleted member 31024]

I don't like the egg white and from what I know there is not that much nutrients in it, will I miss out on much by skipping it?

@Orc

 

[Deleted member 31024]

@Ekil73_YT

 

[Deleted member 1901]

You’d probably benefit from only eating the egg yolk because the egg white is devoid of nutrients to my knowledge.

 

[Orc]

I don't like the egg white and from what I know there is not that much nutrients in it, will I miss out on much by skipping it?

@Orc

no, I hate the white as well.

but if you must, use an immersion blender to whip the eggs it makes the taste of the white go away.

 

[Deleted member 31024]

no, I hate the white as well.

but if you must, use an immersion blender to whip the eggs it makes the taste of the white go away.

Why would I have to eat it, you mean if like my mom forced me to?

You’d probably benefit from only eating the egg yolk because the egg white is devoid of nutrients to my knowledge.

I threw away the whites.

 

[Orc]

Why would I have to eat it,

can't make an omelette with yolk only.

 

[Deleted member 31024]

You’d probably benefit from only eating the egg yolk because the egg white is devoid of nutrients to my knowledge.

no, I hate the white as well.

but if you must, use an immersion blender to whip the eggs it makes the taste of the white go away.

What % of calories are in the yoke?

 

[Deleted member 31024]

@Ekil73_YT can I eat 8 egg yokes raw in a row or will I get problem with my stomach?

 

[Deleted member 1901]

@Ekil73_YT can I eat 8 egg yokes raw in a row or will I get problem with my stomach?

Sounds fine

 

[Deleted member 31024]

Sounds fine

What % of calories are in the yoke?

 

[Deleted member 1901]

@Ekil73_YT can I eat 8 egg yokes raw in a row or will I get problem with my stomach?

Idk look it up I’m too lazy to find the calories

 

[Deleted member 31024]

Idk look it up I’m too lazy to find the calories

Egg whites contain a total of 15 calories based on a medium sized egg whilst the nutrient-dense yolk has around 52 calories.