Can I fix my lungs? (pls read, I'll explain)

[Neymarishtn]

Okay, ik this isn't a looksmax question but I need an answer. I wanna lose weight by running and just generally being sporty, but my stamina is ass cuz of my lungs cuz I used to smoke. Do I gotta manually train my stamina or can I fix my lungs somehow and make it easier? Pls help

 

[browridge]

as you quit itll slowly get easier

 

[ecstazy]

Start by training stamina and the younger you are the easier it is for your lungs to recover

 

[Ch1gga]

Nah yo lungs are cooked foo.

 

[bonemash]

keep smoking

 

[Neymarishtn]

Start by training stamina and the younger you are the easier it is for your lungs to recover

Okay so by training stamina it also speeds up recovery?

 

[ecstazy]

Okay so by training stamina it also speeds up recovery?

Yes