![๕ඞChick3ncu1ry](/data/avatars/l/6/6033.jpg?1720267699)
๕ඞChick3ncu1ry
Gymceling everyday
- Joined
- Mar 28, 2020
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I train alot but eating only OMAD and snacking candies and junkfoods?
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Already got 2 on my claviclesjust don't end up with stretch marks from your dirty bulk.
Processed food is easier to prepare and contains higher caloriesu dont like meat? real food?
any way to reduce appearance of them?just don't end up with stretch marks from your dirty bulk.
micro-needling.any way to reduce appearance of them?
i got them from building muscle too quick from cycle between chest and shoulder
1mm?micro-needling.
1.5-2mm1mm?
what i have to microneedle till im bleeding or some shit?1.5-2mm
it'll look disgusting for a couple weeks.
if you aren't bleeding you aren't micro-needling deep enough.what i have to microneedle till im bleeding or some shit?
how often should i do it?if you aren't bleeding you aren't micro-needling deep enough.
you'll know, you can do it again once it's fully recovered, which can take a while with these.how often should i do it?