Can I gain muscle mass if?

[Ältai.Anabolic]

I train alot but eating only OMAD and snacking candies and junkfoods?

 

[bordan jarrett]

just don't end up with stretch marks from your dirty bulk.

 

[User28823]

u dont like meat? real food?

 

[Ältai.Anabolic]

@WishIwasChico @the BULL @Xangsane @pneumocystosis

 

[Ältai.Anabolic]

just don't end up with stretch marks from your dirty bulk.

Already got 2 on my clavicles

 

[Ältai.Anabolic]

u dont like meat? real food?

Processed food is easier to prepare and contains higher calories

 

[appeal]

just don't end up with stretch marks from your dirty bulk.

any way to reduce appearance of them?
i got them from building muscle too quick from cycle between chest and shoulder

 

[bordan jarrett]

any way to reduce appearance of them?
i got them from building muscle too quick from cycle between chest and shoulder

micro-needling.

 

[appeal]

micro-needling.

1mm?

 

[bordan jarrett]

1mm?

1.5-2mm

it'll look disgusting for a couple weeks, makes them turn purple.

 

[appeal]

1.5-2mm

it'll look disgusting for a couple weeks.

what i have to microneedle till im bleeding or some shit?

 

[bordan jarrett]

what i have to microneedle till im bleeding or some shit?

if you aren't bleeding you aren't micro-needling deep enough.

 

[appeal]

if you aren't bleeding you aren't micro-needling deep enough.

how often should i do it?

 

[bordan jarrett]

how often should i do it?

you'll know, you can do it again once it's fully recovered, which can take a while with these.

I did a tiny stretch mark once and it took 3 weeks for it to recover, it looks a lot better now though, I did this several times.