Can I grow my wrists at the gym

no

once the bone is fused ur done, which is very early, as the plates fuse outward limbed inward

inb4 muh u can thicken them ...inb4 just do manual labor for 40 years 10 hours a day or take enough growth hormone enlarging ur heart to that of a baby cow theory
 
  • Hmm...
Reactions: Saint Casanova
no

once the bone is fused ur done, which is very early, as the plates fuse outward limbed inward

inb4 muh u can thicken them ...inb4 just do manual labor for 40 years 10 hours a day or take enough growth hormone enlarging ur heart to that of a baby cow theory
over if you don’t have 8 inch wrists by 13
 
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Reactions: User28823

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