Can I gymaxx and starvemaxx at the same time?

[walidthelooksmaxxer]

title

 

[autistic_tendencies]

If you want to die
Hahahahahaha fucking idiot

 

[Deleted member 102563]

Stfu

 

[walidthelooksmaxxer]

If you want to die
Hahahahahaha fucking idiot

not extreme starving, just lowering my calories Intake to become lean

 

[ivy]

you can, im doing this right now

 

[exeswa1]

not extreme starving, just lowering my calories Intake to become lean

thats called a caloric deficit smartie

 

[walidthelooksmaxxer]

you can, im doing this right now

what u doing exactly?

 

[walidthelooksmaxxer]

thats called a caloric deficit smartie

yeah ik, but with gym?

 

[ivy]

yeah ik, but with gym?

yea, i just came home

 

[exeswa1]

yeah ik, but with gym?

yeah everyone dose that to get lean wdym?

 

[Gaygymmaxx]

If you want to die
Hahahahahaha fucking idiot

Hahaha this only works if you're on tren OP will just destroy his body

 

[exeswa1]

if u dont get results in 2 days its over hop on da juice

Hahaha this only works if you're on tren OP will just destroy his body

 

[Gaygymmaxx]

if u dont get results in 2 days its over hop on da juice

What are you talking about

We are discussing gymcelling on a deficit, you aren't going to grow if you're starved

 

[ivy]

what u doing exactly?

im using an app called myfitnesspal to track my calories and using an app called hevy to track my exercise

 

[exeswa1]

What are you talking about

We are discussing gymcelling on a deficit, you aren't going to grow if you're starved

its over if you are not putting on 20lbs of lean tissue on a deficit per month

 

[Gaygymmaxx]

its over if you are not putting on 20lbs of lean tissue in a deficit per month

Second time you used an extreme that I didn't say low iq creature

 

[ascension???]

Just hop on a cycle you will gain muscle but it will be a negligible amount with a diet like that

 

[walidthelooksmaxxer]

Just hop on a cycle you will gain muscle but it will be a negligible amount with a diet like that

no how my body will react if i am traininng on a deficit?

 

[witchsluts]

title

Definitely. I recommend eating high protein foods with less calories. there's a billion videos online about how to properly cut while maintaining muscle mass. If you do it properly you'll notice progress really fast too

 

[ascension???]

no how my body will react if i am traininng on a deficit?

Training on a deficit you will build muscle but training on a deficit and starvemaxing are different

 

[Gaygymmaxx]

Training on a deficit you will build muscle but training on a deficit and starvemaxing are different

Starvemaxxing while pushing PRs is what men do

And boys go on a moderate deficit while maintaining weights

There is a difference indeed

 

[Megfish21]

title

Not good for you i think because when you gym-cell or work out in general your body is damaged slightly, requiring more calories than your maintenance to repair back and beyond its original state of fitness

if you're in a caloric DEFICIT then that's even worse

may either get no or little strength/muscle gains and also bad effects like tiredness and potential muscle loss over time..