Can I just take BCAA instead of protein post workout?

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Deleted member 22124

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I ate half an apple pie earlier and don't want fat + I don't really have a lot lean proteins at home + I want to have an empty stomach for midnight when I take kratom + I'm stimmed from PWO so I'm not really hungry.

The BCAA says it has 7,9 grams of protein per serving size, but I don't really know if it's the same as regular protein.
 
@autistic_tendencies
 
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Tell me you're low iq without telling me you're low iq
 
  • JFL
Reactions: Clark69
It’s better than nothing, try to find some leucine. You don’t need bcaas though stick to whole foods
 
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No, you need a proper ration of amino acids, if you are missing some than the others can't be properly utilized. Eat something bro it's not that hard
 
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Kratom takes priority over everything. Take kratom if you want to leanmaxx!
 
  • JFL
Reactions: Gaygymmaxx
just drink milk 8 grams of protien per serving
 
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just drink milk 8 grams of protien per serving
I love milk because it enhances flavor. Candy e.g. tastes 100% better with a glass of milk.
 
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  • JFL
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I like candy with ice water
You know what is really good too after eating candy? Lemon water (because it balances out the blood sugar). I imagine a lemonade with honey or something like that. Ice tea is also so freaking delicious.
 

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