Can I Look Like on the second Picture Where im cheek biting (dont mind the half squint on one eye)

[rimri]

 

[autisticntmaxer⠀]

what are you doing nigga

@Mizi44 @Bryce @202

 

[rimri]

what are you doing nigga

@Mizi44 @Bryce @202

Ye bro dont mind this weard Picture but you think my cheeks can Look Like This

 

[autisticntmaxer⠀]

y

Ye bro dont mind this weard Picture but you think my cheeks can Look Like This

yes if you massai jumped and zygo taped and waterpulled.

 

[the foid stalker]

View attachment 4280061

 

[Mizi44]

If you want hollow cheeks try 1 hours cardio also eat bananas due to their potassium

 

[rimri]

View attachment 4280084

y

yes if you massai jumped and zygo taped and waterpulle

y

yes if you massai jumped and zygo taped and waterpulled.

What does this mean in a true grey

 

[rimri]

If you want hollow cheeks try 1 hours cardio also eat bananas due to their potassium

You think they will Look Like when im cheekbiting

 

[Mizi44]

You think they will Look Like when im cheekbiting

They will look better because you look fuckign retarded cheek biting

 

[the foid stalker]

You think they will Look Like when im cheekbiting

body fat %? Or do you not know what that is?

 

[chadpreetinthemakin]

you shouldnt even want to look like that bro

 

[rimri]

body fat %? Or do you not know what that is?

Im rn 17-18bdf

 

[softymaxer]

waterpulled.

 

[Mizi44]

Im rn 17-18bdf

30+ nigga no face looks like that with 17%

 

[rimri]

you shouldnt even want to look like that bro

you shouldnt even want to look like that bro

Would be enough for me

 

[Rothschild]

lose fat first

 

[the foid stalker]

Im rn 17-18bdf

what do you think you should do for hollow cheeks? This is not a hard question

 

[autisticntmaxer⠀]

View attachment 4280118

we ALL are still waterpulling

 

[rimri]

30+ nigga no face looks like that with 17%

30+ nigga no face looks like that with 17%

30+ nigga no face looks like that with 17%

Im 17-18%

 

[rimri]

what do you think you should do for hollow cheeks? This is not a hard question

13-14% bdf and debloat

 

[softymaxer]

Im rn 17-18bdf

no your not actually

 

[chadpreetinthemakin]

13-14% bdf and debloat

leaner you are the better, just keep cutting down if you really want to see those. It wont look retarded either when like how it does when you suck in. Get to single digits at least once just to see if youre not happy then gain soem back

 

[Mizi44]

Im 17-18%

 

[rimri]

no your not actually

Where you think im at rn

 

[autisticntmaxer⠀]

Im rn 17-18bdf

highly doubt that

 

[rimri]

leaner you are the better, just keep cutting down if you really want to see those. It wont look retarded either when like how it does when you suck in. Get to single digits at least once just to see if youre not happy then gain soem back

Yes I will do that but maybe a Bit later cause im currently at growth spurt

 

[rimri]

highly doubt that

Where do you think im currently at

 

[autisticntmaxer⠀]

View attachment 4280158Where do you think im currently at

20-25%

 

[rimri]

20-25%

20-25%

Ye ion Brother

 

[Mizi44]

View attachment 4280158Where do you think im currently at

20+ your face is more bloated compare to your face drink tons of water avoid salt and do some cardio

 

[rimri]

20+ your face is more bloated compare to your face drink tons of water avoid salt and do some cardio

Yes I have way to much fat and i have babyfat i think cause im fresh 15

 

[Mizi44]

Yes I have way to much fat and i have babyfat i think cause im fresh 15

Liste dint use those terms or try justify anything we don't care about the cause

But about how to fix it


Do 20 mins cardio at the gym (1hour if you have time and aren't lazy)

Chew strong gum will bloat you temporarily but on long term remove the bloat

Drink lots of water to flush shit out

Avoid salt

Get pottasium in

And try icing your face


Should be all

 

[rimri]

Liste dint use those terms or try justify anything we don't care about the cause

But about how to fix it


Do 20 mins cardio at the gym (1hour if you have time and aren't lazy)

Chew strong gum will bloat you temporarily but on long term remove the bloat

Drink lots of water to flush shit out

Avoid salt

Get pottasium in

And try icing your face


Should be all

How much calorie Defizit do you think I have to do cause im in my growth spurt rn

 

[Mizi44]

How much calorie Defizit do you think I have to do cause im in my growth spurt rn

Just continue eating I've bułked and still kept my lean face not fully but defacto almost same just keep bulking and chew gum do some cardio eat banana and drink lots of wata

 

[softymaxer]

View attachment 4280148Where you think im at rn

25-30% at least