can I reach 6'4?

I grew 3 inches after 15 without even caring about being healthy to reach full height potential, I was sedentary and had a bad diet.

If you actually try to heightmax at your age then there's definitely potential.
 
Last edited:
I grew 3 inches after 15 so yes, definitely possible
ye i’m pretty sure on average people grow 3 inches after 15
 
ye i’m pretty sure on average people grow 3 inches after 15
i grew 3 inches being sedentary and having a bad diet

if you do sports, eat lots of protein and sleep well then you should do better
 
i grew 3 inches being sedentary and having a bad diet

if you do sports, eat lots of protein and sleep well then you should do better
goal is 4-6 inches tbh
 

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