Can I starvemaxx safely if I do this

[wannabe8psl]

For example yesterday I did 30k steps and burn 1000 calories and i had like 800 calories from carbs which means that I eat a lot and still in the calorie deficit. Is that a way to starvemaxx in puberty safely?

 

[Idontknow-]

Whatever is the best for you.

 

[LOOKSMATTER ALOT]

that’s not safe. starving in puberty just kills your gains and messes your hormones. 30k steps and 800 cals? you’re nuking muscle, not fat. you’ll look flat and weak not lean. small deficit ,lift, sleep, eat protein ,that’s how you actually look good.starvemaxxing just makes you smaller and tired (if u are above 18 sure i quess but u will just have a slim face and ur body will look like a girls body)

 

[VirTeX]

For example yesterday I did 30k steps and burn 1000 calories and i had like 800 calories from carbs which means that I eat a lot and still in the calorie deficit. Is that a way to starvemaxx in puberty safely?

Starvemaxxing during puberty is horrible for you

 

[Deleted member 43647]

I finished my 90hr water only starvemaxxing challenge like 5 days ago. Also walked 17 kms at 15 incline