Can i still grow at 16(180cm height rn)

[Deleted member 403986]

I stopped noticing height growth in over a year, is there any chances of me growing at this age? Mom is 165cm and Dad 186cm.Also started puberty at 13 and 6 months

 

[81xa]

yes

 

[jokuplayz]

most likely just a few centimeters maybe 1 depends how your posture is and your daily routine also mom kinda nerfing you

 

[pingu]

not much left tbh. most guys finish height by 18 when growth plates fuse, maybe a cm or two after that if you're a late bloomer. genetics decides your range and you're already at 180 which is above average. just keep sleeping well, eating and training, but don't expect a miracle.