Can I still grow at 23?

[moreroidsmoredates]

I’m 6’2, wanna reach 6’5. Is there any hope?

 

[Deleted member 52452]

No, focus 100% on gymmax

 

[HTN_Mentalcel]

Spine stops growing at 25

 

[Deleted member 39692]

I’m 6’2, wanna reach 6’5. Is there any hope?

check ur plates in legs and spine

 

[moreroidsmoredates]

check ur plates in legs and spine

How?

 

[Deleted member 39692]

How?

doctor, xray

 

[moreroidsmoredates]

Spine stops growing at 25

Masaai jumps helped i heared

 

[moreroidsmoredates]

I do this every morning for 5 minutes to help with lymphatic drainage. Also has positive effect for your height. Jumo 5 minutes in my room right after I wake up.

 

[Deleted member 38235]

Can i still grow i am 55