CAN I still grow taller at 16 ?

m4thewsonn1845

m4thewsonn1845

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I’m currently around 177 cm. At 14, I was about 167 cm, so I’ve gained roughly 10 cm since then.

My father is around 169 cm(171in youth), my mother 158 cm, and my paternal grandfather was about 185 cm with a tall, upright frame.

My puberty seems mostly done, but I’m still noticing subtle late changes — my shoulders are widening, and new body hair keeps appearing on my arms, wrists, chest, stomach, and feet.

My shoe size also increased from 41 (Nov 2024) to 41.5–42 (July 2025), which might indicate some remaining growth.

I’ve started to optimize my sleep, nutrition, and posture over the past year. Despite that, I sometimes feel heightmogged since many guys around me are 180–190+.

Given my genetics and these late changes, do you think I could still gain a few centimeters or reach somewhere around 182–185 cm eventually?
 
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Reactions: uglyburger
bro you are 14 when i was 14 i was like 174 now i'm 17 1.90
 
maybe you'll be able to reach 180-185 but i doubt you'll grow past that
 
I wanted to say i was 167 at 14 bro my bad 😅
oh idk you could probably get taller because of your grandparents my uncle is 1.95 and my grandfather is 1.90 but my father is 1.74 and my mom 1.74
 
oh idk you could probably get taller because of your grandparents my uncle is 1.95 and my grandfather is 1.90 but my father is 1.74 and my mom 1.74
You have tall ancestry and your mom is tall for a women. Nice genetics 👍
 
Your parents height is bad, so you might be done shortly
 
Your parents height is bad, so you might be done shortly
Yeah bro my dad grew in a poor environment and had to start work at 12-13 which may blocked his height potential, but I’m grateful that I didn’t end short like him
 
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Reactions: possiblysub2
Yeah bro my dad grew in a poor environment and had to start work at 12-13 which may blocked his height potential, but I’m grateful that I didn’t end short like him
Then good
 

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