can i take melatonin on mk677

[awesomemc101]

this is such a bad question but can i take them since mk makes you tired and stuff

 

[Deleted member 31560]

melatonin will exacerbate daytime sleepiness.

you also should not take it often if you below 18 years old.

otherwise there are no interactions between MK and melatonin

 

[awesomemc101]

melatonin will exacerbate daytime sleepiness.

you also should not take it often if you below 18 years old.

otherwise there are no interactions between MK and melatonin

tyvm, might use for 1-3 days to help fix my natural sleep schedule then stop. was just worried it might hurt my liver or glucose lol ty

 

[Deleted member 31560]

tyvm, might use for 1-3 days to help fix my natural sleep schedule then stop. was just worried it might hurt my liver or glucose lol ty

also use a dose below 3mg no more than 5

take it about 3-4 hours BEFORE you want to be in need sleeping.

do this consistently for the 3 nights while not forgetting to adhere to other sleep hygiene standards like not eating before sleep, exercising or using your phone.