Can low calorie diet cause Hairloss ??

[Lapuig]

I'm 20-22% body fat on barely 2000 calories daily.
Should I cut more calories for low body fat ????

 

[( ( ( d[-_-]b ) ) )]

It won’t. But do eat a lot of protein

 

[Deleted member 2632]

Stress can cause hair loss, so a low calorie diet might stress you out

Honestly finasteride is life, if you think Rob Lowe or Brad Pitt just magically keep all their hair on their head with zero recession or thinning you are Low IQ

 

[Lapuig]

Stress can cause hair loss, so a low calorie diet might stress you out

Honestly finasteride is life, if you think Rob Lowe or Brad Pitt just magically keep all their hair on their head with zero recession or thinning you are Low IQ

Hair quality or hairline is not a problem for me. But the thing is.It is best feature of me. And I don't want any recession

It won’t. But do eat a lot of protein

Ok. Thx

 

[StressShady]

hairline is not a problem for me.

 

[Deleted member 1089]

Yes, you need to bloatmax

 

[the_german2003]

No a low calorie diet won't get you any hair issues. Just eat good quality and nutrient dense. That's it.
And don't restrict yourself in anything, we still don't know if low carb, low fat, low protein etc is benefical when it comes to development. Get everything.