Can my friend get advice hes 14

neveroverbro

neveroverbro

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we know its you bro
 
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we know its u bro but holy recession lmfaofaofafoa fucking everything is reccessed
 
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JDawg123 said:
lowk its so over that mewing is not gon fix that u needa deadass moneymax and then surgery max
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Bro im not gonna listen to a nigga who just joined, and i seen you on some other thread calling smn a sub3 for no reason. And its not me
 
neveroverbro said:
Bro im not gonna listen to a nigga who just joined, and i seen you on some other thread calling smn a sub3 for no reason. And its not me
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Grey on grey crime
 
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neveroverbro said:
View attachment 5052565
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If 14 your "friend" is still growing, hardmaxxing realistically starts at an age of like 20, so in your friends case, I would say softmaxxes like going to the gym and skincare, Plenty of gym threads on here so tell your friend to look for em, skin looks fine so tell your friend to eat ORGANIC WHOLE FOODS examples being things like vegetables fruits, beef, whole grain bread, make sure your friend is hitting all macros, and tell your friend to also buy supplements like magnesium n stuff, also tell your friend he has to get more sleep, atleast 8-10 hours of it, so no more late night fortnite sessions. Another thing your friend should do is personalitymax, and masculinitymaxxing, things like being more laid back, getting mad/angry less often, and do fun things like going out with friends, your friends bones look like they will have decent growth especially at 14, so I would say drinking more WHOLE MILK, and also tell your friend to stay Ina caloric deficit, eating around 1600-2000 calories a day. And most importantly protein, tell your friend that he has to step on a weight scale, whatever his weight is in pounds, that is hiw many grams of protein he should be eating a day, so I'd your friend is like 150 pounds, tell him to make sure hes getting atleast 150g of proteins day, you can do this easily by eating beef/chicken, 1 pound of chicken breast is about 120g protein, and maybe like 400 calories, but even still I think your friend should be getting atleast 200g of protein a day. Tell your friend not to mind the incels in his reply telling him to ropemaxx, or "its over". Its never over and all it takes is consistency, so I believe your friend can go from sub5 to htn in maybe 2 years.
 
aatlye said:
If 14 your "friend" is still growing, hardmaxxing realistically starts at an age of like 20, so in your friends case, I would say softmaxxes like going to the gym and skincare, Plenty of gym threads on here so tell your friend to look for em, skin looks fine so tell your friend to eat ORGANIC WHOLE FOODS examples being things like vegetables fruits, beef, whole grain bread, make sure your friend is hitting all macros, and tell your friend to also buy supplements like magnesium n stuff, also tell your friend he has to get more sleep, atleast 8-10 hours of it, so no more late night fortnite sessions. Another thing your friend should do is personalitymax, and masculinitymaxxing, things like being more laid back, getting mad/angry less often, and do fun things like going out with friends, your friends bones look like they will have decent growth especially at 14, so I would say drinking more WHOLE MILK, and also tell your friend to stay Ina caloric deficit, eating around 1600-2000 calories a day. And most importantly protein, tell your friend that he has to step on a weight scale, whatever his weight is in pounds, that is hiw many grams of protein he should be eating a day, so I'd your friend is like 150 pounds, tell him to make sure hes getting atleast 150g of proteins day, you can do this easily by eating beef/chicken, 1 pound of chicken breast is about 120g protein, and maybe like 400 calories, but even still I think your friend should be getting atleast 200g of protein a day. Tell your friend not to mind the incels in his reply telling him to ropemaxx, or "its over". Its never over and all it takes is consistency, so I believe your friend can go from sub5 to htn in maybe 2 years.
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I just asked him all this nd he said he quit eating unhealthy sugars like candy and he just eats what his mom makes, chicken, cow vegetables just only healthy stuff since his mom is strict asf but he eats w me outside without her knowing back then. He already takes vitamin A vitamin D Omega-3 Creatine and magnesium bisglycinate. Idk if he does this but he told me one hour before sleeping he turns on a colorfilter making his screen red ligjt to reduce bad sleep. He also puts on mouth tape he also bought one from me. From my experience idk why when i wake up i instantly just get awakened with full energy. He sleeps 8-9 hours. How so that he will grow good if he doesnt look good rn? I think everythings recessed. Thanks for ur post
 
Tell your friend that he isn't recessed, everything is just covered by baby fat, your friends genetics dont seem bad, so as long as he keeps doing what hes doing, staying consistent in the gym, and not giving up, he should be able to reach Chadlite by the time hes 18-21, tell your friend that it all comes with age, which is why most older looksmaxxers look better(Mostly because of testosterone and good physiques) this will happen naturally for your frined as he stays consistent, his test will be higher than 80% of the population if he stays consistent, and tell your friend that he should shoot for even longer sleep, since that is where most of the magic happens, so realistically he should be trying to do 9-11 hours of sleep if he can, tell him to also start taking a multivitamin aswell, he can find this from the NUTRICOST WEBSITE, they also have other things, and their prices are really well
 
aatlye said:
Tell your friend that he isn't recessed, everything is just covered by baby fat, your friends genetics dont seem bad, so as long as he keeps doing what hes doing, staying consistent in the gym, and not giving up, he should be able to reach Chadlite by the time hes 18-21, tell your friend that it all comes with age, which is why most older looksmaxxers look better(Mostly because of testosterone and good physiques) this will happen naturally for your frined as he stays consistent, his test will be higher than 80% of the population if he stays consistent, and tell your friend that he should shoot for even longer sleep, since that is where most of the magic happens, so realistically he should be trying to do 9-11 hours of sleep if he can, tell him to also start taking a multivitamin aswell, he can find this from the NUTRICOST WEBSITE, they also have other things, and their prices are really well
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Ok ill tell him. When did u start looksmaxxing im curious. His browridge is non existent tho and flat maxilla and short ramus we can both agree on that. He wont reach chadlite as his friend i think hmtn if lucky
 
Like I said, all your friends features are covered in baby fat, and excess fat of the face, the gym and time is key for him. I started looksmaxxing around 5 months ago, but I've grown a lot, my cheeks are getting more hollow, and my eye area and skin is improving, I've also cut down a lot of weight(I was 160 before now im 138) im currently in the gym more so I can get leaner, muscle mass, and more natural test, basically the same advice I've given your friend right now, is what I'm doing, this is because im 15. Tell your friend its never over, and anything is possible, a good example is Henry cavill(the actor for man of steel superman) if you look at his photos as a kid vs now, I'd say the agepill plays a big part of your ascension, tell your friend to keep his head up and stay consistent young king, everyone's ascending together.
 
O
aatlye said:
Like I said, all your friends features are covered in baby fat, and excess fat of the face, the gym and time is key for him. I started looksmaxxing around 5 months ago, but I've grown a lot, my cheeks are getting more hollow, and my eye area and skin is improving, I've also cut down a lot of weight(I was 160 before now im 138) im currently in the gym more so I can get leaner, muscle mass, and more natural test, basically the same advice I've given your friend right now, is what I'm doing, this is because im 15. Tell your friend its never over, and anything is possible, a good example is Henry cavill(the actor for man of steel superman) if you look at his photos as a kid vs now, I'd say the agepill plays a big part of your ascension, tell your friend to keep his head up and stay consistent young king, everyone's ascending together.
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kay bro thank you
 
aatlye said:
Like I said, all your friends features are covered in baby fat, and excess fat of the face, the gym and time is key for him. I started looksmaxxing around 5 months ago, but I've grown a lot, my cheeks are getting more hollow, and my eye area and skin is improving, I've also cut down a lot of weight(I was 160 before now im 138) im currently in the gym more so I can get leaner, muscle mass, and more natural test, basically the same advice I've given your friend right now, is what I'm doing, this is because im 15. Tell your friend its never over, and anything is possible, a good example is Henry cavill(the actor for man of steel superman) if you look at his photos as a kid vs now, I'd say the agepill plays a big part of your ascension, tell your friend to keep his head up and stay consistent young king, everyone's ascending together.
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Are you sure?? With the fat part
 
Yep, your friend still has some, but not much, it should all be gone by the time he turns 18 or 19, but I'd say most of his facial fat comes from his own eating habits, but with time the gym and caloric deficit should help with that, and make sure you tell him to not go too hard on the deficit, cause most of the time, when people eat like 900 cals a day, their body cant sustain themselves, so as a natural instinct, they start eating whatever they can find, its the body's way of saying, "if your not gonna feed me, ill do it myself" which can lead to binge eating later on
 
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Tell your friend not to listen to this WHATSOEVER any kind of injection or harsh topical and oral should be avoided, it will mess up your friends bodily functions, to produce things on their own, which can lead to him being dependent on them, best thing to do at a young age is for him to stick to what I've said, while reading a few other SOFTMAX guides, that dont involve injections or any of the sort
 
aatlye said:
Tell your friend not to listen to this WHATSOEVER any kind of injection or harsh topical and oral should be avoided, it will mess up your friends bodily functions, to produce things on their own, which can lead to him being dependent on them, best thing to do at a young age is for him to stick to what I've said, while reading a few other SOFTMAX guides, that dont involve injections or any of the sort
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Ok thank you for the advice bro
 
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