Can push ups help me cut bf?

[DarknLost]

Started doing 30-40 push ups daily
I know cardio would be more effective but too lazy to do it

 

[Deleted member 1680]

Jfl 100 push ups would burn around 20kcal give or take depending on your weight

 

[Pietrosiek]

you need solid workout few times a weak and eat less

 

[Deleted member 656]

 

[Deleted member 2969]

You need to lift weights, or atleast get a good calisthenics workout with 5 sets and 12 reps jfl at thinking just doing 30 push ups can make you more lean

 

[Bluepill]

Jfl 100 push ups would burn around 20kcal give or take depending on your weight

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