Can refeeding syndrome happen after starving?

[j05]

I read about something called refeeding syndrome where reintroducing calories too quickly after malnutrition can cause death. If you eat 1200 or less calories for a significant time and get very lean ie.10-12%bf and a low bmi can you die from this if you go back to maintenance calories too quickly?

 

[j05]

@Gengar

 

[Bitchwhipper2]

Imagine being this high inhib JFL

 

[j05]

Imagine being this high inhib JFL

Yeah it’s over for me ngl

 

[Deleted member 71543]

Not after a fast nigga, but if you're that scared just dont eat like a pig

 

[j05]

B

 

[MA_ascender]

cope

 

[j05]

cope

Coping about what?

 

[j05]

B

 

[nuisance]

This only happens if you don't eat anything for like a month

 

[meathead]

I read about something called refeeding syndrome where reintroducing calories too quickly after malnutrition can cause death. If you eat 1200 or less calories for a significant time and get very lean ie.10-12%bf and a low bmi can you die from this if you go back to maintenance calories too quickly?

very rare and only for people that eat nothing for weeks or months

 

[j05]

B

 

[j05]

very rare and only for people that eat nothing for weeks or months

Thanks for reassuring me

 

[j05]

This only happens if you don't eat anything for like a month

Thanks I wasn’t sure

 

[j05]

B

 

[Zeta]

this has to be a joke

 

[j05]

this has to be a joke

I’m being srs but only in the sense of eating 1k cals or less for 3+ months