Can/Should i Cut More? I want to be more leaner what will your advices tips?

Mumlaa

Mumlaa

Iron
Joined
May 13, 2025
Posts
48
Reputation
18
So i just want tips/advices should i continue and cut more, i want to be more lean on face as i am lean but not very lean on face.
my stats are : 171cm 60.6kg 17 years old.
Thank you!
also i want to support bonemass, heightgrowth, and muscle mass but with my research i see that height is 80% genetics and also bones, and no need calorie surplus or "bulk" but you can grow it while into deficit if you eat good amount - carbs/protein and most important is hormones.
and i also see that you can use your fat tissue as energy as its stored energy so if i eat like 300-500 calorie deficit will it be okay? for my goals?
 

Attachments

  • 7cacbe94-9c76-442c-9c96-020f77b6e284.jpg
    7cacbe94-9c76-442c-9c96-020f77b6e284.jpg
    110.9 KB · Views: 0
  • 28251364-7a53-4765-ad22-0eebd4ce9d2d.jpg
    28251364-7a53-4765-ad22-0eebd4ce9d2d.jpg
    39.2 KB · Views: 0
Last edited:
Mirin body, looks like a mma psychic
 
  • +1
Reactions: CEO
i would keep cutting, you're not going to stunt any bone development. 300-500 deficit is fine.
 
HCTZ is a diuretic which will spare potassium and magnesium and will only flush sodium out of your body. you can get it from pctzone, also rep me pls
 
HCTZ is a diuretic which will spare potassium and magnesium and will only flush sodium out of your body. you can get it from pctzone, also rep me pls
at 17 is it safe and if i get 1 will i get temporary debloat or i should use it daily?
 

Similar threads

synthetical
Replies
16
Views
338
KB_maxxer
KB_maxxer
iblameinfras
Replies
18
Views
585
loux
loux
mtninvestigator
Replies
5
Views
207
Idr1s
I
D
Replies
6
Views
231
5'7" 3/4s
5'7" 3/4s
A
Replies
31
Views
658
beckyslayer191
B

Users who are viewing this thread

Back
Top