can someone drop best debloating methods? (no drugs)

[uncington2]

I look like a water balloon, can someone help?

 

[Foidslayermrpoopdog]

I look like a water balloon, can someone help?

lose weight dumbass

 

[uncington2]

lose weight dumbass

i already lost 45lbs dude, this is actual bloating not fat.

 

[rxskltn]

Send your face height and weight

 

[Tsar_MMX11]

I look like a water balloon, can someone help?

drink coco water and water alone

 

[tekeddmolecule]

Diuretics

 

[lmnopq]

potassium

 

[azap]

I look like a water balloon, can someone help?

no drugs jfl
water and electrolytes

 

[uncington2]

Send your face height and weight

Will only send my face over discord @whodeyer, but weight and height 6’ maybe 6’1 and around 150 lbs

 

[rxskltn]

Will only send my face over discord @whodeyer, but weight and height 6’ maybe 6’1 and around 150 lbs

Added

 

[n1ks09]

Keep sodium to potassium ratio at least 1:2, 3l of water daily, obv sleep should be ideal, you can also use diuretics to stimulate urination