it is so over
Silver
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- Dec 12, 2024
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No UUDD bs or hardmaxxing or wtv just things can may help yk
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For zygopushing, do I put my thumbs below my zygos through my mouth or on my skinBe healthy, sleep as much as possible, eat healthy, hydrate, exercise, avoid toxins, and you can perhaps zygopush, but hard, put your thumbs below them and then push forward, upward and to the side.
I think on your skin will suffice, it's going to be less painful so you'll be able to do it more often and be more consistent, but try out both I suppose.For zygopushing, do I put my thumbs below my zygos through my mouth or on my skin