Can someone give me a tier list for best male sexy muscles to get bitches?

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Broski

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Obviously assume you are normie with no failos, what muscles should receive the greatest attention in the gym to build the most aesthetic physique.
 
Shoulders, lats and abs
 
Tier 1: Shoulders
Tier 2: Lats, Chest, Abs
Tier 3: Biceps and Triceps
Tier 4: legs, Back thickness


If you're a neckcel. Then Neck is most important
 
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Tier 1: Shoulders
Tier 2: Lats, Chest, Abs
Tier 3: Biceps and Triceps
Tier 4: legs, Back thickness


If you're a neckcel. Then Neck is most important
my neck is 15 inch at 5'10 155lbs (lean) is that neckcel?
 
jaw
 
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Obviously troll, but I knew a guy who is obviosuly on gear because his maseter muscles grew a lot in a year or 2 and it gives him a round face. Too much jaw muscle looks shit
 
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Actually everything to be honest. In fact, I've heard women say chicken legs are very unattractive on men, but bulky legs are also bad and make you look shorter.
 
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Actually everything to be honest. In fact, I've heard women say chicken legs are very unattractive on men, but bulky legs are also bad and make you look shorter.
I agree everything matters, but order of importance IMO is:

shoulders>back=chest>arms>glutes>abs>legs
 
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I agree everything matters, but order of importance IMO is:

shoulders>back=chest>arms>glutes>abs>legs
I would actually say that arms and forearms are almost the most important thing when we wear a t shirt, especially if you see veins. Women stare at it. Shirtless your list is correct.
 
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Good answers here, I would say shoulders (all 3 heads) > back (width and thickness) > arms and forearms + traps > upper chest > abs > legs
 
I would actually say that arms and forearms are almost the most important thing when we wear a t shirt, especially if you see veins. Women stare at it. Shirtless your list is correct.
chest is definitely overrated lol idk why normies love focussing on chest the most, good chiselled upper chest which looks like a plate of armour is good but in a shirt nobody will really see
 
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A quality back is rare to see. Alot of people in my gym just have big arms and overdeveloped front delts. 0 back muscles. Thats why i train unconventional, with emphasis on rings. i dont want to look like the rest of natty people. I wanna look like i roid without roiding
 
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1°) Pectorals (very few men have nice developed ones). I can assure you they love it on top of anything else.
1Bis°) Back (should be done to counteract the tension of the front from the pectorals). No too much on lats (V shape)
Doing that, your arms, shoulders and neck will develop as a consequence. For instance, I don't do arms that much anymore except a bit of triceps (2/3 of the arm) and they are more huge and gl than before. A bit of abs is quick to do and not mandatory unless you have a belly.... Sucking in your belly during the day is enough to me as to reinforce the counter-force exerted by a powerful back.
2°) Legs indeed to a certain degree (some bike training is enough to get them aesthetically appealing in a few weeks).
Without some thickness, you can't look like a man.

Do 5/6 full body workouts per week.
Rest 1/2 week from time to time.
95% being compound exercises.
Too much muscles is not good for multiple reasons. BMI between 25-30 with 15 BF is enough.
30 minutes per day is enough to achieve.

P.S. : I am genetically gifted for pectorals and trapezes but don't overdo the latter as it will reduce your apparent frame plus it looks ridiculous.
 
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1. Shoulders create the silhouette
2. Chest creates dominant look
3. Back creates posture and that basically is more important than anything else.

The rest is extra. I personally skip arms but they are the ones who are most seen when wearing clothes.

If I had to pick only 1 and nothing else I'd pick back because posture indicates self confidence
 
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That is pretty good. Get to 16 and you're mogger
Cheers bro my goal is 165lbs lean since I don't want to look stocky just enough that I command respect from men and also appeal to female gaze
 
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Cheers bro my goal is 165lbs lean since I don't want to look stocky just enough that I command respect from men and also appeal to female gaze
My goal is 170lb and I'm 5'11 which makes our goals pretty similiar. I'm 150lb rn with 20%bf. How are you treated at your current weight?
 
My goal is 170lb and I'm 5'11 which makes our goals pretty similiar. I'm 150lb rn with 20%bf. How are you treated at your current weight?
Neutral in normal clothes, in muscle top people comment I'm jacked (I have wide frame, small joints and large arms and am very lean/vascular). When I was 128lbs a year ago I got no male respect, constant jokes etc.
 
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If your face below 6/10, it doens't matter how muscular you are
But My opinion
Shoulder > arms > back >
 
Tier 1: Shoulders
Tier 2: Lats, Chest, Abs
Tier 3: Biceps and Triceps
Tier 4: legs, Back thickness


If you're a neckcel. Then Neck is most important
Shoulders, arms and chest don't to traps they are a looksmin
Don't do neck either it's bad for your jaw
 
Shoulders, arms and chest don't to traps they are a looksmin
Don't do neck either it's bad for your jaw

Neck training only bad if you had no ramus to begin with.

I will rank the muscles as follows:

1. Abs MUST be visible and 3-dimensional
2. Neck MUST at least equal jaw width, ideally zygo width.
3. After those two must-haves, all focus goes on shoulders. These are your mog muscles.
4. Arms just need to be vascular, defined, and vaguely proportional to shoulders.
5. Chest and back should be developed and vaguely proportional.
6. Go run or cycle for legs, fuck training them with weights, you need cardio anyway.
 
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