Can someone help me with my gym split

cursedpaki19

cursedpaki19

deathnic losER
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I want to go 5 days a week on the following days

Sunday
Tuesday
Thursday
Friday
Saturday

What is the best split, focus on shoulders and lats, No legs
 
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Reactions: dex0bp
I want to go 5 days a week on the following days

Sunday
Tuesday
Thursday
Friday
Saturday

What is the best split, focus on shoulders and lats, No legs
No legs is for pussys
 
  • Ugh..
Reactions: cursedpaki19

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